True or False: Skim milk and whole milk have the same amount of calcium.

Prepare for the Utah Foods 1 State Exam. Enhance your knowledge with questions and explanations. Feel confident and ready for your test!

The statement is true; skim milk and whole milk have the same amount of calcium. The calcium content in milk comes primarily from the milk itself, and this nutrient is not significantly affected by the fat content. When milk is processed, the calcium remains consistent regardless of whether it is skim, 1%, 2%, or whole. Thus, both skim milk and whole milk provide similar amounts of calcium, making them equally beneficial for bone health and dietary needs regarding calcium intake.

Other choices imply variations either in fat content affecting calcium or suggest specific conditions under which calcium levels might change, which is not the case for standard milk processing. Therefore, understanding that calcium content is independent of the fat content in these types of milk clarifies why the correct answer is true.

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